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Hydration plays an important role, and targeted fluoride protection helps safeguard the teeth

Avoid greasy or fried foods: These can sometimes worsen digestive issues

More large-scale research in humans is needed, but theres plenty of research in animals to show the potential promise of NAD in promoting health and longevity

2014 Aug 15;289(33):23065-74

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Moreover, the insulinotropic potency of GIP is markedly reduced in non-diabetic, first-degree relatives of T2D patients (54), suggesting altered GIP signaling could be one of the many predisposing factors for T2D later in life